Another heavy hitting high-protein carbohydrate option is lentils, which provide about 12 grams of protein and 23 grams of ...

You can find pre-made soft pretzels in the freezer or bread section of your grocery store. You can even find them at local ...

Craving something sweet but still want to stick to your fitness goals? These High Protein Biscoff Donuts are the perfect ...

Flaxseeds are also a good source of fiber, with about 6 grams of fiber and 4 grams of protein per 2-tablespoon serving. These ...

It’s official: we’re in our cottage cheese dessert era. And the latest viral recipe to steal our protein-loving hearts? Two-ingredient cottage cheese donut holes. Air-fried to golden perfection and ...

Preheat the oven to 180C. Mix the eggs, honey, coconut oil, milk, vanilla and nut butter together. Then add the remainder of ...

Think you have to give up donuts to eat healthy? Think again. These Boston Cream donuts are high in protein, low in calories, ...

The cinnamon rolls benefit from the same potato flour magic, creating spirals of spiced perfection that pull apart in satisfying layers that seem to melt on contact with your tongue. Eclairs stretch ...

2 cups of probiotic cottage cheese 1/4 cup or more of feta cheese 1 fresh grated garlic wedge 1 tsp or more of sriracha ...

Aujla eats animal products, such as fish and fermented dairy, as well as plant-based protein sources that are high in fiber, which helps keep the gut happy. He said he always has kefir ...

“This satisfying breakfast is quick to make and provides a healthy dose of protein to start the day,” says Lingo by Abbott’s resident nutritionist, Sophie Bertrand. “Eggs are rich in a variety of ...