Are you worried about your hip replacement surgery and how long it require you to start walking? Well, the good news is that ...

Getting to the root of the problem by doing hip bursitis exercises. A few easy moves can ... as you lift the leg and pull it back down. After 30 seconds on one side, repeat on the opposite leg.

“Exercises that engage your core, open the hips and activate the pelvic floor are all great for supporting childbirth,” Mosca told The Post ... expectant moms. “Hip thrusts and glute ...