A new dance studio on Avenue J is giving kids in Lubbock the chance to explore their talents, regardless of their financial ...

Traverse City native Henry Puffington is making waves in the hip-hop scene with his latest release and project titled “The ...

MUMBAI: The latest episode of the Hip Hop reality show ‘Hip Hop India 2’, sees an epic showdown between ...

If you’re looking for a fun way to stay fit without putting too much strain on your joints, low-impact dance workouts are the ...

Hop, kids who achieved certain goals and attended pre-school dance lessons got a hands-on lesson in the art of stepping, a ...

Fly Dance Fitness, a popular cardio dance fitness chain out of Florida, is expanding to the Charlotte area this year. Why it ...

Do some rappers dominate? Of course they do: There isn’t that much room at the top. But this exercise also shines a light on hip-hop’s constant flux, and how easy it is to slip from the peak.

Hip Hop India Season 2 Update: The beat drops once again as the fan favorite dance reality series Hip Hop India, India's first and only hip-hop dance reality show, returns for an even bigger ...

Waist-to-hip ratio (WHR), also known as waist-hip ratio, is the circumference of the waist divided by the circumference of the hips. Research associates a high WHR with certain health risks.

Strength training can be one of the best treatments for chronic knee pain. Here’s how to do it safely. By Hilary Achauer Caitlin Berzok used to be scared of strength training. She occasionally ...

As a judge on the second season of 'Hip Hop India', Malaika Arora recently schooled a 16-year-old contestant for making some inappropriate gestures directed towards her. As soon as the teenager ...