"Most workouts can be taken outdoors and provide numerous benefits for both mind and body," agrees personal trainer Emma Bord ...

New Orleanians beat the sweltering summer heat with creative fitness solutions from dawn river runs to second-line dance ...

Discover how walking boosts metabolism, burns calories, and improves mental wellness. Learn the step count, duration, and ...

Independence Blue Cross and National Fitness Campaign are now collaborating to increase access to free outdoor fitness options in communities throughout ...

Also, enjoy more record lows on Govee's outdoor LED strip lights and EcoFlow's Delta 2 Max portable power station.

A woman was treated for minor injuries after she drove a vehicle into a Jamba Juice storefront in Pico Rivera on Saturday ...

Spring and summer can be the enemy of gym retention. After months of cold, dreary weather, people are eager to take their ...

The weather has warmed up in Jackson County, meaning families are itching to get outside and enjoy the fresh air.

Actress Jennifer Aniston shares her most memorable trips, travel habits, and the one costar who always picks the best filming ...