Coming over the top is the bane of many golfers. Here's how to get on plane with your downswing and hit more fairways.

The Kansas Association of Chiefs of Police recently recognized an Emporia police officer for using CPR and the Heimlich ...

Hips back, not down. Prioritize hinging rather than squatting. Keep the dumbbells close to the body. Protects the lower back ...

It was a normal Saturday for Ashley McEnany coming to work at Whatcha Smokin BBQ and Brew. And she was doing just that, ...

Dr. Ameera Haamid, the associate emergency medical services medical director of the Chicago South EMS System, agreed that people should always call 911 when they're having heart attack or stroke ...

The Civic Association presented its annual Raymond J. Kunkel Awards to Giselle Bido, Robert Young and Minnie Pulitzer.