Studies shows teens and young adults lost an average of 15 pounds by taking a daily tablespoon of apple cider vinegar, ...

“Apple cider vinegar works as a gentle, natural toner to avoid clogs, tighten pores, and banish bacteria before it has a chance to cause pimples,” she said. “Just mix it with two parts water, close ...

Do you often feel like your tummy is inflated like a balloon? Well, gas and bloating can really cause you to have a bad day.

Give your gut some natural love with these probiotic-rich foods. Boost your gut health and indulge in some tasty dishes.

Learn how to make Pineapple Cowboy Candy, a delicious blend of sweet and spicy flavors, perfect for snacking or gifting. Easy recipe included!

Canned soup is a pantry staple worth stocking for quick, filling meals, but its consistency and flavor isn't always perfect.

New research suggests that tart cherry juice could reduce gut inflammation. Here's why that is, and what experts have to say ...

This simple, all-natural haircare routine will help you beat the summer heat while keeping your hair healthy, frizz-free, and fabulous.