Looking for a delicious and healthy ranch dip recipe? This quick and easy Greek yogurt ranch dip is made using ranching seasoning and Greek yogurt. It is not only zero weight loss points but also ...

According to researchers at MGB, those who have two or more servings of yogurt weekly tend to have a reduced risk of one type ...

Yogurt is well known to be a good source of probiotics, which have benefits for gut health. "There's a lot of research suggesting that yogurt can improve your gut health by increasing the good-for-you ...

Genevieve Ko’s curry roasted half chicken and peppers is another lovely meal. (Look at that rich orange color!) “It’s great ...

"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

I featured Carol Pridgen as she was preparing Valentine treats for her 5-year-old son, Cade, and older son, Trace. While Cade is still helpi ...

I reach for both mayonnaise and yogurt, letting them work together to bring balance and create that perfect combination of ...

"You can save them and use them as a flavor booster for so many other foods. It's a game-changing cooking trick." ...

I love a single-serve flavored cup before or after a workout. Plain Greek yogurt can be enjoyed on its own, added to ...

ONE of the National Museum of Ireland’s foremost experts on folk customs and festivals will deliver a special talk in the run-up to St. Valentine’s Day exploring love, marriage and ... series at Moore ...