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More research is necessary, but cold plunges have been linked to several potential benefits, like improving circulation and ...

The top 5 largest deserts in the world aren't just hot and humid; rather, two out of the five have extreme cold situations ...

Adding a pinch of sea salt to lemon or cucumber water. Eating lightly salted grilled vegetables or roasted chickpeas.

Mars may once have had a relatively warm and wet climate conducive to flowing water, rain and snow, producing a terrain much ...

For the first time in a decade, a large coordinated effort to conduct water quality testing across Lake Winnipesaukee immediately following ice-out started Monday morning.

East Aurora’s got that perfect small-town vibe that makes you want to slow down and stay awhile. The brick buildings along ...

Lake Placid isn’t just a winter destination – Memorial Day weekend might be the perfect time to discover this Olympic village ...

Penguin chicks, whose coats are made of fluffy down feathers, aren't as protected from the rain as adult penguins. Getting ...

“Heat therapy (e.g., sauna, warm baths) is known to reduce stress hormones like cortisol. Cold exposure (e.g., cold showers) ...