Do you know what your IT band is? And it can cause all kind of problems when too tight, and/or inflamed. IT stands for iliotibial. It’s a thick band of connective tissue, that runs from the hip bone ...

Jacksonville Celebration Quilt Contest: Times Square Sewing Complex, 63 E. Central Park Plaza | Create a quilted project to ...

New stores and hours help keep the mall from suffering the same fate as many other indoor shopping meccas that have faded ...

Learn about Florida’s native landscape plants during a free workshop hosted by ReGrow Volusia. Samantha West, sustainability and resilience manager for Volusia County, will share tips on protecting ...

What’s happening 14th annual St. Johns River Festival Of The Arts: Live art demonstrations and arts and crafts vendors. Admission is free and all proceeds support the festival’s Art-For-Kids ...

Clongeen GAA will hold a Golf Classic on Friday 6th June in New Ross Golf Club. The cost of entry is €160 per team and it’s ...

Here are the trends and looks you'll see at Churchill Downs the week of the Kentucky Derby, with numerous outfit choices and ...

411 GALLERY, 411 Sixth St., Columbus. The galley is open Thursday and Friday from noon to 6 p.m., and Saturday from 10 a.m. to 2 p.m. Learn more about the current exhibition and artists at ...

Welcome to a season of ruffled sleeves, loose overalls, and the cutest round of dresses you ever did see. View Entire Post › ...

Taghmon Camross GAA Ladies Football and Camogie Club will host their 3rd Annual Golf Classic on Friday 23rd May at Rosslare ...

Sometimes I wonder how much the British as colonial powers have impacted India and contributed to its history, legacy and most importantly creation of hill stations. A case in point is McLeodganj in ...