A modern Western diet, high in processed foods and low in whole plant-based foods, can contribute to chronic inflammation but ...

The second installment of our soup-a-thon. Vicky Hallett and Genevieve Villamora, correspondents. Marc Silver, digital editor ...

TikTok is full of content creators claiming that eating certain foods helped them get pregnant. But what do experts say?

Thanks to a confluence of cultural forces—including the rise of plant-based diets and trendy fiber supps (like psyllium husk, ...

Insoluble fiber is found in whole grains, nuts, and vegetables, and helps move food through the gastrointestinal tract by ...

Washington Post Here's a simple way to boost your fiber and protein intake: Eat legume pastas. Found in many grocery stores, ...

Should you be eating more fiber to help prevent cancer? And how much dietary fiber do you really need to reduce your cancer risk? It could be time for a fiber tune-up of your diet. Most American ...

There are two types of fiber, soluble and insoluble. Soluble fiber breaks down in water, creating a gel-like substance in the digestive tract that helps push waste through. Insoluble fiber does ...

Researchers are exploring strategies to alter the gut microbiome to improve patients’ responses to immunotherapy. New ...

Dietitians’ No. 1 weight-loss pick at Dunkin’ is the Egg & Cheese English Muffin Sandwich. It’s low in calories and added ...

For those of us who consume too much processed food in our diet, which are often low in fiber or lacking fiber entirely, ...