Evan Woodward, founder of Baltimore’s Magnet Fishing Club, combine his archaeological hobby with the mission of cleaning up ...

Many fitness coaches incorporate mantras or mottos when working with clients for motivation. Experts suggest each person find ...

Beyond her professional pursuits, Anu adeptly balances her life as a fitness enthusiast and a hands ... "If your actions inspire others to dream more, learn more, do more and become more, you ...

Movies often have the power to heal, inspire, and uplift us, especially during moments of loneliness. Through compelling narratives and heartfelt dialogues, cinema reminds us to embrace self-love and ...

That’s no surprise to researchers, who have found motivational quotes, mantras and positive ... With mantras and mottos so helpful, many fitness coaches incorporate them when working with ...

Yes, he can squat 600 pounds and deadlift 620 pounds, but the Super Bowl MVP’s greatest power may be his mind.

Spring is all about fresh starts — we declutter our homes, swap out winter layers for lighter clothes, and embrace the longer ...

Celebrate World Book Day with these six celebrity-narrated audiobooks for kids, featuring stars like Alia Bhatt, Channing ...

Meir Kaniel of Passaic could barely walk. Now his Rabbis Can Run encourages Jewish clergy across the U.S. to live healthier ...

Q: Tomorrow is World Health Day. Do you have any quotes or messages of inspiration for your fans? A: I want to stress the importance of health and fitness for women—it’s not selfish ...

Fern Britton has wowed her followers with a gym selfie of her looking super powerful. The This Morning presenter, 67, posed ...

Follow live radio commentary and live score updates and match stats as Arsenal take on Leicester City in the Women's Super ...