And then we've got small molecules, JAK inhibitors specifically, two have been approved in the United States by the FDA, upadacitinib, a once a day pill for moderate to severe atopic dermatitis ...

Runners often assume that “running builds strong legs,” but a better way to think about this is: “Running requires strong legs.” But, a well-designed strength-training program that ...

There’s a reason we think it’s a good idea to practise ab exercises and ab workouts. Because while a set of strong abs are often coveted by Men’s Health readers, the benefits of a ...

A version of this story originally ran in March 2023, the 50th anniversary of Roberto Clemente's election to the Hall of Fame. There was no doubt that Roberto Clemente was bound for the Hall of Fame ...

Want to dig deeper with a more specific plan? Check out MH Body Recomposition Central, which features a full workout program, meal plan, and more to help you accomplish your goals. The Best ...

If you buy something, we may earn an affiliate commission. The best workout shoes can make or break your fitness experience. You can’t saunter into the gym in a pair of loafers and expect to set ...

Staying active after 40 is essential for maintaining physical and mental well-being, but it’s important to tailor your fitness routine to suit your body’s changing needs. Focus on exercises ...

In recent years, the fitness industry has seen a surge in startups. This is likely due to the growing awareness of the importance of physical and mental health, as well as the advanced tech of fitness ...

Jak Roberto's dream house is well under way, and the actor shared the latest developments in a vlog update. In the house tour, Jak showed that doors and windows have already been installed. Some air ...

Kapuso actress Sanya Lopez shared her thoughts on the breakup of his brother actor Jak Roberto with actress Barbie Forteza. Jak and Barbie’s separation was the first celebrity breakup of 2025. This ...

Sanya Lopez admitted that she was saddened by the breakup of her brother, Jak Roberto, and her friend, Barbie Forteza. In her GMA Integrated News Interview with Aubrey Carampel, Sanya said that it ...

If you don’t have a personal trainer or experience putting programs together, a fitness app is one of the best places to start, says Ansley Davis, a master trainer and yoga teacher at YogaSix.