‘How to lose belly fat’, ‘how to lose stomach fat’ and ‘the best exercises to lose belly fat’ are among Google’s most-searched health terms. This in itself is proof that stubborn ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...

After 50, shedding belly fat can feel like an uphill battle, but the right cardio routines can make all the difference. As we age, our metabolism naturally slows down, making it harder to lose fat, ...

If you’ve got a consistent fitness routine but aren’t seeing the results you want, specifically in your midsection, then you may want to consider adding workouts to lose belly fat. If you and ...

Jamie Kah and fellow racing star Ben Melham have married in a stunning rural ceremony. The jockeys tied the knot at The Homestead at Rosemont Estate in Gnarwarre, located on Victoria's Surf ...

The latest health trend doing the rounds on social media involves pouring castor oil in your belly button. While trending on TikTok now, this health hack actually draws from the ancient Ayurvedic ...

Kah’s ex-racehorse Brax, who competed as Rich Rupee, and dog Bubbles featured in the special day, while singer and Melbourne Cup-winning jockey Robbie Dolan performed the first dance song.

Star jockeys Jamie Kah and Ben Melham tied the knot on Sunday in a beautiful summer soiree. The newlyweds celebrated with family and close friends at picturesque Rosemont Homestead, an 1880s bluestone ...

Kah posted a loved-up image with Melham and the words “tomorrow baby”. Their celebrant Natalie Drum posted on Sunday: “You’ve already shared some remarkable highs Jamie Kah and Ben Melham ...