Lisa Dunlevy describes how acupuncture and the principles of Classical Chinese Medicine help parents keep calm and carry on.

April is National Stress Awareness Month. It’s an issue SENT Topeka is tackling through its Kansas Fights Addiction campaign. Addiction specialist Tricia McCourt visited Eye on NE Kansas to share some ...

Clinical psychologist Dr. Jett Stone, author of “Quiet Your Mind,” offers guidance on how fathers can calm their thoughts and ...

To Dunn, who chronicles her travels on YouTube and her blog, The Professional Hobo, it’s an easy decision: “I personally am a big fan of carry-on travel ... Canadians heading to warmer climates should ...

In fact, one scientific analysis published last year found that even shorter periods of sleep loss, like staying up an hour ...

Demi Moore felt calm and content as she lost the Academy Award for best actress to Mikey Madison. The 62-year-old actress was hotly tipped to take home the gong at the 2025 ceremony for her role ...

“Stay calm and break it down into manageable, bite-size pieces. Let's start at the beginning and let's have a plan. You don’t need to turn the whole organisation around in five months and you ...

According to the Transportation Security Administration, to pass through airport security, liquid products in your carry-on bags must ... Another, lesser-known rule to keep in mind is that all ...

When the world feels uncertain, how do we talk honestly with kids, co-workers, or ourselves without spiraling? Try these four ...

"The lines find a way around their necks, and as the other pups carry on playing around, the line just keeps getting more constrictive," said SJ Louw Ingrid Vasquez is a Digital News Writer at PEOPLE.