and jealousy—can help them build a lifelong emotional vocabulary. Naming and normalizing feelings gives kids the language they need to express themselves without shame or meltdowns. Use books ...

When kids feel bombarded by difficult emotions, they may feel a sense of helplessness, as if there is nothing they can do to pull themselves out of the storm. As parents, we know effective strategies ...

When it comes to protecting your child's mental health, emotional resilience is key. Not only do resilient kids bounce back from disappointment, but they're also less likely to become depressed ...

Children express emotions and need guidance. Emotional intelligence is key for success. Early education on emotions builds strong relationships and decision-making skills. Experts like Sonali ...

Kids with ADHD have the same feelings as people without the condition. Joy, anger, fear, sadness -- the list goes on. Their emotions are just stronger, happen more often, and last longer.