The model includes enhanced features such as an infrared sauna, a hot studio offering hot yoga and hot pilates, and a boxing ...

A Crunch Fitness Center is set to open early next year in the Golden Triangle & Park Vista development in North Fort Worth.

Those years, along with 1966, are printed on a banner hanging inside Deer Creek’s gym. A few members of the 1966 team — Charlene (Cook) Haddock, Naomi (Blair) Minton and Linda Billen ...

National Fitness Center is the worst gym I have ever been a member. I signed up for three years and completed that contract. I called West Signature weeks ago to cancel my membership as my ...

Our pick for the best fitness ring overall is the Oura Ring 4 for its comprehensive health suite, discreet form factor, high-quality materials, and impressive battery life. We'll continue to test ...

Here are some tips about how to start — and how to stay with it — from three gym rats between the ages of 77 and 86. All got started late and have stayed with it. All three work out with Dr ...

Another rule Holly found helpful was focussing on compound exercise at the gym for efficient calorie burn. “If you’re working on your body with weights, focus on compound movements, these workout ...

DENVER — A women-only Cherry Creek fitness studio is closing and moving to fully online workouts after spending more than two decades in multiple Denver-area locations. The Teddi B Workout ...

After two decades in Denver, a women-only fitness instructor is going virtual and closing a location with five employees. A women-only Cherry Creek fitness studio is closing and moving to fully ...

Fitness is a for a lifetime, not just at the beginning of each year when the resolutions hit. And setting yourself up for a wellness experience you’ll look forward to and enjoy is key to keeping ...

While there are many local classes and opportunities for adults in our area to stay engaged in their fitness goals, finding safe and age-appropriate activities for children and teens is difficult.

Over the past four years, I’ve tested over 40 activewear brands—from gym staples to runner-friendly picks to stylish options that are more about the look than the workout. Meanwhile ...