While digestive drinks, good sleep, and stress management can help, don’t ignore signs that your body’s asking for more than ...

Take magnesium citrate, which helps relieve constipation, or magnesium L-threonate, known for its potential brain-boosting ...

Fruits are good for health. Plums, both fresh and dried, contain fiber and antioxidants. They may help reduce constipation.

Eat mindfully to support digestion. “Digestion starts in the brain, so slowing down, chewing thoroughly, and stepping away ...

In a significant step toward reforming healthcare delivery in Maharashtra, last week, several citizens, activists and ...

Every bit of magnesium counts for a healthy body and mind, dietitians say. Fruits with magnesium can be an accessible way to ...

DOES the mere thought of going to the loo in public leave you feeling anxious? Or have you found it’s nigh on impossible to ...

"You should have a minimum of three bowel movements per week, preferably one a day. A patient from the ER started vomiting ...

While most Indians consume wheat rotis in major meals, many people often feel bloating and bowel discomfort after having them ...

Learn how small bowel obstruction develops, warning signs to watch for, and proven methods to prevent serious complications.

Celery juice has various health benefits, including its anti-inflammatory, hydration, digestion, and anti-hypertensive ...

A 2012 study found that about two to four cups of coffee helped people with overweight or obesity eat less at their next meal ...