With improved knee strength, older adults can take control of their lives with better mobility. Check out these exercises for good joint health.

They say that these treatments worked! Not all the stones in Britain have curative powers. In South Wales are the standing stones at St. Nicholas, Glamorgan. These are large standing stones reputedly ...

EDITOR'S NOTE: This story was updated with new information. PROVIDENCE, R.I. — Arkansas basketball got a huge boost Thursday night in the return of freshman point guard Boogie Fland. After ...

To do this, I put a small loop band around the toes of the bending leg, stepping on the other end of the band with my standing leg. Every knee lift against the band increased the intensity on my ...

Orthopedic surgeons perform almost 700,000 knee replacements in the United States each year, and the procedure has a high success rate in alleviating pain and restoring an active lifestyle. It’s not ...

missing Arkansas’ past six games while nursing a hyperextended knee. With a first-round matchup against No. 7 seed Kansas looming on Thursday in Providence, Rhode Island, here’s the latest ...

This will be Thiero's seventh consecutive missed game since suffering a hyperextended knee on his left leg in the Razorbacks' 92-85 win over the Missouri Tigers on Feb. 22. “John Calipari says ...

But like I always say, everyday I’m feeling better,” Doncic said. “Physically I got my knee that hyperextended my ankle again, but I’m good.” With the Nuggets coming to town, and amid a ...

Magoon Gwath played in his first game since suffering a hyperextended knee on Feb. 22. He finished with nine points, five rebounds and two blocks. The Aztecs have a chance to bring a very talented ...

Adou Thiero leads Arkansas in scoring with 15.6 points per game but will miss Thursday's game with a hyperextended left knee. He missed each of the previous six games. Calipari said he would be ...

Standing core exercises engage multiple muscle groups ... Stand tall with feet hip-width apart and hands behind your head. Lift your right knee toward your left elbow while twisting your torso. Return ...