Knee replacement doesn’t mean quitting exercise — in fact, doctors encourage physical activity. But it might mean switching to something that involves less “pounding” or adapting your ...

Simple exercises can help prevent knee pain from ... helping rehabilitate patients who'd had knee replacement surgeries. He ...

You’ve just had knee replacement surgery ... meet with a physical therapist who will walk you through a series of exercises to improve movement and increase the blood flow to your legs and ...

IN our everyday routines – getting out of bed, commuting, cooking – we rarely think about the strain we place on our knees.

“It’s wise to avoid kneeling frequently and for long durations without any cushioning,” said Dr. Leon E. Popovitz, co-founder ...

If you reduce 1 kg of weight, the weight on your knees will be reduced by four times, says senior physiotherapist Dr Shakeeb ...

It's best to do it after you've tried other, more conservative strategies like weight loss, exercise and physical therapy, over-the-counter pain relievers, and injections. A knee replacement ...

Approximately 800,000 knee replacement surgeries are performed ... We want them doing weight-bearing exercises. We do want them doing cardiovascular exercises because that's good for your heart ...