We asked trained professionals which exercises they recommend to help you plan a routine. If you want to improve your activity levels this year and build muscle, knowing the best exercises goes a long ...

A new park has officially opened after a city suburb was given a green makeover. Work to revamp Bitterne Precinct in ...

Over several months, we spoke with experts who shared their top factors to consider when choosing an exercise bike, and then ...

Four U.S. soldiers went missing during tactical training in Lithuania, not far from its border with Belarus, officials said Wednesday. The soldiers were in a training area near the town of ...

Non-experts in exercise therapy may find it challenging to provide appropriate exercise for children with OI; therefore, training methods and equipment for those with a high evidence level are ...

But if you’re still looking to work up a good amount of sweat without putting too much stress on your body, you should invest in some low-impact exercise equipment. These products will give you ...

You might try a bungee workout if you have ever wondered what it's like to exercise sans gravity. Bungees are stretchy, bouncy bands that attach to the ceiling and are either harnessed to your ...

We've tried and tested the best workout equipment for home gyms to help you nail those fitness goals, from spring marathons to new fitness regimes, without ever leaving the house. A gym in your ...

But for people who want a more permanent—and higher-quality—outdoor audio setup for a backyard or patio, we suggest a good set of weather-resistant outdoor speakers. Outdoor speakers come in ...

Luckily, Amazon has tons of deals on outdoor solar lights to give your space a fresh glow and help keep the festivities going long after the sun goes down. During Amazon’s Big Spring Sale ...

Fitness is my nine-to-five and my passion—I'm a personal trainer and write for Fit&Well—so I’m used to testing out all the latest home gym equipment and looking for the best deals. I personally wouldn ...

Parents at a Midlothian primary school are calling on the council to upgrade its playground which they say is the only one in the county with ‘no formal play equipment.’ Did you know with a ...