You'll often find it manufactured into flour, jelly, noodles and dietary supplements. "Konjac contains the water-soluble dietary fiber called glucomannan. According to a 2024 Nutrientsstudy ...

Konjac noodles are a popular choice for low-carb diets due to their ... especially if you’re aiming for a low-carb diet. They’re rich in vitamins and fiber, making them a healthy choice. Chickpea ...

Press just over half of the oat mixture into the base of the dish, ensuring it's evenly spread. Spoon the raspberry chia jam ...

In addition to workouts, bodybuilders need to focus on their diet. Understanding how foods affect their body composition and current goals is important for those looking to bulk up or lean out.

This dish contains shirataki noodles and cucumber “noodles,” much like zucchini noodles. This helps keep the dish low in calories. Cucumbers are low in calories and carbohydrates, making them ...

The ketogenic (keto) diet is a very low-carbohydrate (carb), high-fat diet. It is often used for medical conditions such as epilepsy and other health concerns, including weight loss and blood glucose ...

In 2019, experts from multiple countries and disciplines worked together to create a diet that would be both good for us and good for the planet. They called it the Planetary Health Diet.

If it’s challenging to lose weight despite making changes to your diet and increasing your physical activity, you may be wondering whether a prescription weight loss medication is right for you.

However, this new research questions the relevance of the lipid hypothesis in metabolically healthy individuals whose cholesterol levels rise in response to a low-carb ketogenic diet–often ...

Indian police have arrested a 24-year-old American Youtuber who visited an off-limits island in the Indian ocean and left an offering of a Diet Coke can and a coconut in an attempt to make contact ...

A recent study suggests that diet impacts longevity. The Planetary Health Diet and Mediterranean Diet may reduce early death risk. Key foods include fruits, dairy, unsaturated oils, and nuts.