Experts say adopting a plant-based, fiber-rich diet that focuses on whole foods can pave the way to a longer, healthier life.

The next time you’re standing in the grocery store, staring at the array of offerings, think about the rainbow.

When you’re tired or have fatigue, the best way is to get energy from your food. Here are the foods and drinks that can help ...

If you're looking to embrace a healthier lifestyle this year, you can become more vigilant by reducing your intake of ultra-processed foods. There's scientific evidence that diets rich in ultra ...

Cardiologists recommend these nine foods to help lower blood pressure naturally and improve heart health. Find out which ones to add to your diet.

When you decide to start eating keto or low carb, you may think that there... The post Ultimate Low Carb Fruit List appeared ...

Cauliflower brings the crunch, paired with plenty of vitamins C, B6, B9 and K, along with fiber. It also contains compounds your body can use to neutralize certain toxins, a big help when your kidneys ...

Nearly two-thirds (64%)  of Americans who have tried weight loss injections report the drugs as being “extremely effective” or “effective.” A pressing question for many users of GLP-1 receptor agonist ...

Why we love it? The food is serious and the atmosphere is buoyant and the whole place is a lot of fun. Case in point: Oxomoco has frozen drinks on its cocktail list, which many restaurants of this ...

February 13, 2025 • Egg farmers have been plagued by widespread outbreaks of bird flu. Experts say it's hard to predict when the industry will bounce back from the illness' effects.

Probiotic foods contain microorganisms, including bacteria and yeasts, that may have a benefit for health. They can be found in dietary supplements; however, they are also present in some foods.