The 6 foods you need for a long, healthy life, according to science
Experts say adopting a plant-based, fiber-rich diet that focuses on whole foods can pave the way to a longer, healthier life.
Ditch the ‘beige diet’ and add these 10 heart-healthy foods to your grocery cart — including dessert
The next time you’re standing in the grocery store, staring at the array of offerings, think about the rainbow.
Women's Health19d
Which Foods Are Ultra-Processed? Here's The List, According To Dietitians
Why Trust Us? Of course, these foods have been linked to several serious health conditions, including cancer and dementia. But while experts generally agree that ultra-processed foods aren’t the ...
Fox News6d
The worst foods to buy in the supermarket and the better choices instead
If you're looking to embrace a healthier lifestyle this year, you can become more vigilant by reducing your intake of ultra-processed foods. There's scientific evidence that diets rich in ultra ...
9 Best Foods to Lower Blood Pressure, According to Cardiologists
Cardiologists recommend these nine foods to help lower blood pressure naturally and improve heart health. Find out which ones to add to your diet.
Newsweek29d
Food Recalls This Week: List of Most Dangerous Warnings Issued
Anna Skinner is a Newsweek senior reporter based in Indianapolis. Her focus is reporting on the climate, environment and weather but she also reports on other topics for the National News Team ...
The Washington Post29d
Your diet could be disrupting your sleep. Here’s what to eat instead.
Eating the right foods throughout the day could be the key to a good night’s rest. A growing body of research has found that some foods can help your body produce optimal levels of hormones that ...
Hosted on MSN15h
Ultimate Low Carb Fruit List
When you decide to start eating keto or low carb, you may think that there... The post Ultimate Low Carb Fruit List appeared ...
CNET on MSN22h
13 Foods Best for Fueling Kidney Health
Cauliflower brings the crunch, paired with plenty of vitamins C, B6, B9 and K, along with fiber. It also contains compounds your body can use to neutralize certain toxins, a big help when your kidneys ...
Health.com25d
Diet Recommendations for Hypothyroidism
Treating hypothyroidism typically involves taking medication that helps increase thyroid hormone levels, but a well-balanced diet is also important. Although changing your diet won't cure ...
Health.com28d
5 Ultra-Processed Foods You Can Actually Feel OK About Eating, According to Experts
Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Ultra-processed foods—heavily manufactured foods ...
NDTV28d
Seasonal Eating: You Cannot Miss These Winter Foods
Moreover, these foods are generally more affordable and environmentally sustainable, as they require fewer resources to grow and transport. Keep reading as we share a list of winter foods you must ...