If you've got even one toe in the running world, you'll have heard of Anya Culling. She's one of the fastest female ...

Yes, he can squat 600 pounds and deadlift 620 pounds, but the Super Bowl MVP’s greatest power may be his mind.

In the heart of Tulsa sits a secondhand paradise that has bargain hunters blocking off entire days on their calendars – Quality Thrift Store, where treasure-seeking Oklahomans wade through a sea of ...

Choosing the right life insurance policy is one of the most important financial decisions you can make for yourself and your ...

The U.S. Army will soon require women in combat roles to meet the same physical fitness standards as men, a policy shift effective June 1st, with full enforcement by January 2026. This follows ...

The Women's Health 4-Week Walking Plan: Burn Fat, Build Muscle is your ticket to turning your daily stroll into something ...

"We grew up believing that life was basically over at 50," said Denise Kirtley, 54, who refuses to accept that notion.

Lizzo has shared that she's been in on "intentional weight release journey" since 2023. She had also faced a lawsuit that ...

Balancing work, home, and health is no easy feat, especially for women living with diabetes or at risk of developing it. Long hours, stress, and limited time often leave fitness at the bottom of ...

Women have their first chance of 2024/25 to retain the Google Pixel Bundesliga title as they host Freiburg at the Campus for ...

CNN Underscored’s intrepid newsletter editor, Lindsey Smith, is a big fan of this cute, sassy exercise skirt with built-in ...

When was the last time you thought about your liver? For most women, the answer is probably never unless prompted by a lab ...