Opinion: The standing power throw captured the essence of what made the Army Combat Fitness Test revolutionary, the author of ...

Following the late 2024 closure of LA Fitness located off Beltway 8 and West Road, EōS Fitness is slated to move into the ...

After a painful rugby injury, I was told I would need 12 weeks to recover but ended up taking 20. Here’s what I wish I’d ...

Record order for Wattbike builds on brand momentum and the launch of the Air Pro, the next generation of the best-selling elite performance training bike used globally by professional sports teams ...

In recent years, artificial intelligence (AI) has become an invaluable tool for individuals striving to reach their fitness ...

In December, Rahim Hirji’s London house had a small, dingy garage in the back. The space was just 10 by 20 feet, had grimy ...

Whoop's Strength Trainer feature allows the app to credit you appropriately for the hard work you do in the gym. Here I share ...

TV presenter and journalist, Ben Shephard, has developed a six-part online training course for fitness professionals, ...

The test will be rebranded as the Army Fitness Test, replacing the Army Combat Fitness Test, the Army announced Monday, ...

We've curated a list of the best workout apps for weight loss that bring expert coaching and calorie-torching exercises ...

The Mikolo M4 Smith Machine Home Gym is now on sale at Walmart for $690—a 77% discount of the normal $3,000 price. This multi ...

This fitness mentor for the super-rich believes the right regime can give you the focus and self-confidence you need to get ...