Opinion: The standing power throw captured the essence of what made the Army Combat Fitness Test revolutionary, the author of ...

Following the late 2024 closure of LA Fitness located off Beltway 8 and West Road, EōS Fitness is slated to move into the ...

Record order for Wattbike builds on brand momentum and the launch of the Air Pro, the next generation of the best-selling elite performance training bike used globally by professional sports teams ...

Whoop's Strength Trainer feature allows the app to credit you appropriately for the hard work you do in the gym. Here I share ...

The test will be rebranded as the Army Fitness Test, replacing the Army Combat Fitness Test, the Army announced Monday, ...

We've curated a list of the best workout apps for weight loss that bring expert coaching and calorie-torching exercises ...

The best fitness equipment for seniors can help enrich your everyday life — find out which expert-approved gear to shop.

Over the last few years, Hyrox has completely taken over the fitness world. In 2025, more than 80 races are set to take place ...

As mentioned, strength training can help you burn more calories during and after your workout. This is thanks to the lean ...

If your TikTok algorithm knows you’re into fitness, I’m willing to bet you’ve been served some videos about the benefits of ...

Want to know if the vibration plates you've seen all over your FYP actually have health benefits? We asked three experts to ...

Sneaking fitness into your day can be simpler than you might think. “The human body is one of the best workout resources on ...