News

Abeeku Lewis, 30, from Halifax believed he had a sporting injury when his leg began to feel strange, but a lump that later ...
Exercise therapy is suggested as a first-line treatment to improve joint pain and loss of function caused by osteoarthritis ...
While stretching does have benefits for runners with sore knees who have “tight” muscles, the surgeon continued: “In many ...
The complete Ageless Knees Program is currently available for a one-time payment of $67, plus $7.99 shipping and handling for ...
“As soon as Dr. Colorado drained the cyst, I immediately felt the pressure come off my knee,” Ryals said. “My mom and I were ...
Everyday aches and pains will come for us all eventually, be it in the form of shoulder pain, lower back stiffness or more ...
Though frustrating and difficult, hip pain is often preventable—and even when it isn't, it's nearly always treatable.
If you have knee pain while running, your first instinct may be to zero in on the joint itself, but surprise! Strengthening muscles further up the kinetic chain is a better bet, and that’s where glute ...
The low back, hips and neck are common pain points. These mobility exercises will help relieve tension and reduce pain.
How do they happen? How can you prevent them? And can you run on them? Here's the lowdown on ankle pain and soreness ...
This small, superficial muscle is situated behind the knee and runs between the gastrocnemius ... consult a healthcare provider. Other symptoms of concern include an inability to walk comfortably, leg ...
Driver's knee is a condition caused by prolonged driving, leading to knee pain, swelling, and stiffness, but it can be prevented with proper posture and regular breaks.