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Walking wellies are growing in popularity as the UK embraces squelchy winter dog walks and casual Sunday pub rambles which ...
Let's be honest—walking tends to get a bad rap. Some people think it's too easy to be a real workout, but it can be a calorie-torching powerhouse when done right. The secret? Intensity.
Celebrity nutritionist Rujuta Diwekar debunks the walking myth and suggests better ways to get fit. Kindly note the image has only been posted for representational purposes. Photograph ...
Walking is one of the most popular forms of exercise in the world. It costs nothing, can be done almost anywhere and provides ...