Walking is also a vastly different stimulus than a typical strength or HIIT workout, so it’s not really fair to compare the ...

Increase low-impact movement. Walking puts less impact on your joints which is key for sustaining long-term walking habits ...

Seven well known personalities, of different faiths and beliefs, tackle a challenging 300km pilgrimage on iPlayer and BBC Two from 20 April ...

Over five stomach-churning hours, golf fans rode the wave with Rory McIlroy, who finally won the green jacket in most ...

Two people were killed and five wounded in a mass shooting today at Florida State University in Tallahassee, according to ...

It was a Masters unlike any other, and even beyond McIlroy's historic win, magic could be found across the grounds at Augusta ...

If you're finding yourself glued to your phone these days, scrolling the news, here's how to change your habits and get ...

If you're finding yourself glued to your phone these days, scrolling the news, here's how to change your habits and get ...

With smartphones tougher than ever, a new wave of phone minimalists say cases are for cowards. I joined the case-free cult, ...

Rory McIlroy beat Justin Rose in a playoff to win the 2025 Masters and end a decade-long major drought on Sunday at Augusta ...