Increase low-impact movement. Walking puts less impact on your joints which is key for sustaining long-term walking habits ...

In Cumberland County, the president of Trinity High School is taking steps to raise money for the school - literally. John ...

Celebrity nutritionist Rujuta Diwekar debunks the walking myth and suggests better ways to get fit. Kindly note the image has only been posted for representational purposes. Photograph ...

Australian scientist Dr Karl said everyone should start walking backwards READ MORE ... backwards - and why you shouldn't let ...