Members of the community are invited to an afternoon of sound healing and meditation with renowned Buddhist monk Bhante ...

Chan Buddhism, which the Japanese call Zen, was introduced to China from India by a monk named Boddhidharma. It is said that Boddhidharma sat in a cave for nine years before he attained enlightenment.

Here’s what you need to know about the types of meditation and how to get started. Rooted in Eastern religions such as Buddhism, meditation is a practice that seeks to sharpen your awareness and ...

Seven well known personalities, of different faiths and beliefs, tackle a challenging 300km pilgrimage on iPlayer and BBC Two from 20 April ...

Dacher leads a meditation to help us focus on the people who make us ... Is it freedom or strength or kindness or courage? Now think about a family member or a member of your chosen family who has ...