Proper nutrition is crucial for enhancing athletic performance, supporting recovery and overall health. Now, a new study from ...

This 20-minute ‘lazy’ workout from fitness trainer Maddie Lymburner, who goes by MadFit on YouTube, is designed so you can do the whole thing without standing up or using any equipment, with every ...

For most day hikers, a frameless pack is a fine choice. Because it uses less material than an internal frame pack, it is ...

Anything from skiing out a gate at a resort for a quick backcountry lap to a short ski tour for some low-angle pow turns an all-day mission for a specific line can constitute backcountry skiing. But ...

The OpTech Pro Loop Strap comes in lots of different colors and doesn't break the bank costing between $15-30 depending on ...

When it rains it pours in Japan, so you’d be hard-pressed to find anyone not walking around with an umbrella when rain clouds gather. However, when the rain doesn’t fall these things can be a real ...

Our reward is to arrive at Tengboche Monastery, the largest Buddhist gompa (compound) in the Khumbu region, set on a plateau ...

Whether you've got high arches or flat feet, a podiatrist knows how to help you pick out the best running shoes by foot type. board-certified podiatrist, foot surgeon, and founder of Fix Your Feet ...

If you are looking for the best bike lock, it can be easy to fall into a rabbit hole of never-ending research. Instead, I've done that for you. I spent months interviewing lock company ...

L'HISTOIRE: Brooke Shields' Backless Gown at the People's Choice Awards in 1999 The actor wore a backless black gown with a sparkly touch at the 25th Annual People's Choice Awards in 1999. Loewe was ...

Luckily, you can adjust some settings in iOS to help prevent your device from running out of juice when you need it most. You can also keep an eye on your Battery Health menu — it'll tell you ...

15-year-old New Zealand athlete Sam Ruthe became the youngest person ever to run a sub-four-minute mile on Wednesday. Ruthe crossed the line in Auckland with a time of 3:58.35, finishing just ...