Fact checked by Nick Blackmer Whole milk once had a bad reputation, but many people now prefer it over lower fat ...

Medically reviewed by Kierra Brown, RD Coconut, or Cocos nucifera, is sometimes called the "tree of life" because of its ...

As the adage goes, fat means flavour. So, by removing natural fats in products, such as yoghurt as one example, alternative ...

Healthy foods do not have to be expensive or take up a lot of time to prepare. Learn how to put balanced meals together.

Get Enough Omega-3s: “Another great way to reduce high cholesterol is to consume a diet rich in omega-3 fatty acids. These ...

The USDA banned whole milk from school lunches in 2012, citing saturated fat concerns. Now, with the Whole Milk for Healthy Kids Act, lawmakers from both parties say it’s time to rethink that. Some ...

A cohort study was conducted in Spain to compare the health and environmental benefits of the Planetary Health Diet (PHD) and the Mediterranean Diet. Compared to participants with low adherence, ...

Health experts and the United Nations child rights agency UNICEF are advocating for the government to introduce ...

The measure would allow higher-fat milks in school meal programs, in addition to fat-free (skim) and low ... the Food is ...

Federal lawmakers have revived bills that would allow whole and 2% milk to be served again in schools, in addition to the ...

The Senate Agriculture Committee held a hearing on the Whole Milk for Healthy Kids Act discussing bringing back whole and ...

The Senate Agriculture Committee on Tuesday held a hearing on a bill to allow whole milk in school meals, but several ...