List of low lactose cheese Buffalo Mozzarella: Although fresh, authentic buffalo mozzarella PDO is well tolerated due to its natural characteristics and low lactose content. Parmigiano-Reggiano ...

POV: You’re trying to eat healthy but cheese is your entire personality. Here's how to choose the healthiest types of cheese.

Most Black adults are lactose intolerant, but avoiding dairy can be nutritionally risky. Here are 5 dairy foods with less ...

"There are also small dairies that will create things (like cheese) that are going to be low in lactose," says Dr. Sonpal. Plus, "the more aged [the cheeses are], the more lactose gets worked ...

You picked up cheese that looks dairy-free and vegan, but it contains casein (milk protein)! Here are the reasons and what to ...

Low in saturated fat (3g per 100g) Feta is traditionally made with sheep's cheese, so it’s a great choice if you’re intolerant to lactose. While it’s typically baked in brine so can be high ...

Parmesan is also rich in vitamins like A and B12, and it's relatively low in lactose, making it a potentially easier-to-digest option for those with lactose sensitivity. Cottage cheese is a soft ...

You may be able to have some types of cottage cheese on a carnivore diet. To stick to the carnivore eating plan, you will need to choose a variety that is full-fat and low in lactose. The ...

It has a low moisture content and is highly concentrated ... It’s also naturally aged and considered lower in lactose than most types of cheese. Nutrition info per ¼ cup (56g) labneh: 90 ...