Cottage cheese is a versatile, protein-rich dairy food that offers a range of health benefits when incorporated into a ...

True Parmigiano Reggiano is aged and highly regulated, giving it a denser protein concentration compared to other cheeses ...

For producers who have been considering retirement for years, slim margins and high cow values offer a lucrative exit ramp.

Cheese, often craved for its taste, offers nutritional benefits like calcium and protein, but moderation is key due to its ...

Vitamin B12 is important for energy, brain function, and red blood cell production, but it's predominantly in animal foods.

Most Black adults are lactose intolerant, but avoiding dairy can be nutritionally risky. Here are 5 dairy foods with less ...

Yogurt may get more attention, but this protein-packed dairy product can play a role in wellness and weight loss, too.

You picked up cheese that looks dairy-free and vegan, but it contains casein (milk protein)! Here are the reasons and what to ...

Nondairy milks — fortified drinks like soy, almond, oat, and rice milk — have varying impacts on the environment and climate, but all of these plant-based alternatives use less land and water than cow ...

There’s no official ‘SIBO diet,’ but gastroenterologists or registered dietitians sometimes recommend the low-FODMAP diet or ...

David Oyelowo and Simone Missick star in a visually striking comic drama as a convict-turned-inventor and receptionist, ...

The global lactose market is projected to grow from USD 3,271.5 million in 2025 to USD 5,858.8 million by 2035. Lactose has ...