The WHO recommends less than 2,000 milligrams of salt daily for adults, or about one teaspoon. A 65-gram pack of Lucky Me Bulalo Instant Noodles contains 2,070 mg of sodium.

Here are the biggest mistakes everyone makes with deli meat. A few small changes will transform how you incorporate deli meat ...

Pot Cheesy Ham And Noodles is the perfect weeknight dinner that the family will love. It’s no secret that I am one easy dinner recipe-loving mom. This was a recipe that came from a fellow busy mom ...