Dreaming of rounder, more defined hips that boost your confidence and power? You're in the right place! Achieving that ...

A nationwide Chinese study found that older adults with sarcopenia, an age-related loss of muscle mass and strength, experience significantly higher rates of lower back pain compared to their peers ...

Hawaii had the lowest rate of lumbar spine MRIs performed for lower back pain between July 1, 2022, and June 30, 2023, according to CMS data released Feb. 19.  CMS measures the percentage of lumbar ...

Risk factors contributing to LBP worldwide have shifted between 1990 and 2021, with high BMI increasingly impacting years lived with disability due to LBP.

Poor posture is likely damaging your back, warns Dr. Arthur Jenkins, a spinal surgeon in New York. He explains how it happens ...

Contrary to popular belief, your aching back doesn’t need a firm-as-a-plank mattress. In fact, there is no specific mattress that’s best for back pain ... your lumbar (lower-back) region ...

Persistent lower back pain is exhausting—especially when it starts interfering with your workouts and everyday life. But Jeff ...

Together, these may help people minimize and manage lower back pain. The glute bridge works ... works the quadratus lumborum as well as the gluteus medius and tensor fascia lata (TFL).

Lower back stress fractures are increasingly common ... These injuries typically occur gradually over time and may lead to pain, stiffness, and inability to continue bowling.

ST. LOUIS -- Cardinals second baseman Masyn Winn left Friday night's 2-0 win over the Philadelphia Phillies because of lower back spasms. Winn played the first inning of the game, but did not go ...

ST. LOUIS (AP) — St. Louis Cardinals second baseman Masyn Winn left Friday night’s game against the Philadelphia Phillies due to lower back spasms. Winn played the first inning of the game ...

Low back pain is the most common diagnosis seen in many physical therapy clinics, and it affects the majority of Americans at one time or another. It is the second leading cause of doctor visits after ...