Elsewhere, Ashton put his face into a ice cold bowl of water (more than once), did some press ups on his apartment balcony, and hit the steam room. Advert As I'm sure you can imagine, a lot of people ...

It's never too early—or too late—to safeguard your mind against age-related decline. Here's what you can start doing for your ...

A beauty trend involving rubbing banana peels on your face is sweeping social media. Here's why the trend is so popular with ...

Prisk says that people are following this trend because it’s said that banana peel can help to brighten and hydrate the skin, ...

The social media app has been awash with beauty hacks recently that are easy, affordable and free of chemicals. But a viral ...

Much like what’s depicted in Hall’s viral TikTok, the banana peel facial involves rubbing the inside of a banana peel on your ...

Leafy greens like spinach and kale offer major brain-healthy nutrients like “vitamin K, lutein, folate, and beta carotene,” ...

Are you considering eating more spinach? According to the Cleveland Clinic, spinach offers the following benefits: ...

Some research indicates that a spinach-rich diet can help keep arteries flexible and reduce blood pressure, both of which are ...

Including leafy greens like spinach in your daily diet is a great way to up your vegetable intake. But there’s no need to ...