While pleasantly surprised by the results, I have a few pro tips for overcoming some of the potential hurdles.

People are eating more protein than ever before, with 61% of Americans increasing their protein intake in 2024 versus just 48 ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Examples of high protein foods that may aid muscle gain include salmon, chicken, quinoa, chickpeas, and tofu. However, while protein is a key macronutrient, people also need carbohydrates to ...

Many people with PCOS find that they’re able to manage their symptoms by making changes to their diet. This often includes consuming more high fiber foods and lean protein and limiting refined ...

Some research suggests a ketogenic (keto) diet may benefit some people with type 2 diabetes. This high fat, moderate protein, very low carbohydrate diet may help with managing blood sugar.

Alamar profit slumps 38% to SAR 35M in 2024; Q4 at SAR 20.7M 12 M 2024 Alamar’s profit dips to SAR 17M in 9M 2024; Q3 at SAR 20M 9 M 2024 Alamar incurs SAR 3.6M loss in H1 2024; earns SAR 13.1M in Q2 ...

An ulcer diet includes foods like berries, eggs, lean meats, and whole grains, which may help limit your symptoms. It also helps to exclude certain foods like fried foods, citrus fruits, and alcohol, ...

A ketogenic diet may help people with diabetes manage blood sugar levels and possibly reduce the need for insulin medication. However, there may be possible risks associated with it. The ketogenic ...

Rising food prices are a constant concern for households in Australia and other parts of the world. And in 2025, Australia is projected to continue facing shifting grocery costs by the quarter.

Al-Babtain 2024 net profit surges 88% to SAR 265.7M; Q4 at SAR 84.9M 12 M 2024 Al-Babtain 9M 2024 profit up to SAR 180.8M; Q3 at SAR 43.9M 9 M 2024 Al-Babtain earns SAR 136.9M in H1 2024, SAR 54.3M in ...

Investing in your cat’s health and happiness starts with feeding them tasty, nutrient-rich food. Cats are obligate carnivores, meaning they need a meat-based diet with plenty of moisture—not ...