Female customers are increasingly interested in strength, performance, and cognitive wellbeing, said Colin Westcott-Pitt, a chief brand officer at Glanbia’s Performance Nutrition business ...

Knowing what to eat after a workout can have a big impact on your progress, whether you’re aiming to get fit, lose or ...

You’ve probably heard that “breakfast is the most important meal of the day.“ While some people can benefit from skipping ...

For those looking to get in shape before a break, diet guru Dr Michael Mosley had simple plans designed to help you lose weight in weeks. The TV fitness expert and author was the man behind hugely ...

Coined ‘delicious and filling’ by reviewers, the Huel Black Edition powder is designed to be a convenient meal replacement that ... Although it isn’t a diet shake, it is helping me to ...

When it comes to weight loss, meal replacement shakes can be a useful tool for several ... factor in sticking to a meal replacement plan. We spent hours researching and testing several different ...

PLANS for a major shake-up to a popular Edinburgh tourist attraction have been axed following huge backlash. Earlier this month Unique Assembly, the company behind the capital's popular Christmas ...

Maintaining a healthy weight can be challenging for working women due to busy schedules, work stress, and limited time for meal preparation. Losing weight while balancing a demanding job is possible ...

It doesn't help that there are so many diet myths swirling on social ... A lot of protein shakes are advertised as a meal replacement. While a recovery shake can help you get a much-needed energy ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...