For example, 3.5 ounces (100 grams) of turkey with the skin packs 169 calories and 5.5 grams of fat, whereas the same amount without the skin has 139 calories and just 2 grams of fat (4).

2 slices of Gardein's Meatless Meatloaf contains 220 calories, compared to an eye of round steak which has 138 calories per 3-ounce serving. Beyond Meat's vegetarian 4-ounce Beast Burger contains ...

At the top you’ve got Carl’s Jr. and Jack in the Box, the fast food chain’s fast food chains, with many unapologetically high-calorie items. Exhibit A: the American Thickburger.