Does your knee hurt when you take a walk? You're not the only one! Many people have this problem. But don't worry, some easy ...

Pain in the back of your knee when walking? Learn the causes, symptoms, and best treatments to relieve discomfort and prevent ...

Runner's knee is a prevalent injury among athletes and can make exercising difficult. Here's how you can deal with knee pain, ...

About one in four adults experience chronic knee pain, though its prevalence continues to rise—even among younger people, ...

Tight calves and shin splints are common issues runners face. But they shouldn’t be the only areas you pay attention to in your lower legs. If you’re ignoring a small stabilizing muscle called the ...

Yoga and strengthening exercises both reduced knee pain in patients with knee osteoarthritis (OA) over 12 weeks, with no significant difference between them. Over 24 weeks, yoga led to modest ...

With improved knee strength, older adults can take control of their lives with better mobility. Check out these exercises for good joint health. As people grow old, their knee joints grow weaker ...

DEAR PEOPLE’S PHARMACY: I recently had to have additional surgery after a total knee replacement. Nothing the hospital gave me for pain helped at all. My neighbor told me that after her surgery ...

While glute exercises may alleviate chronic knee issues by improving alignment, they won’t combat acute pain due to an injury. This is when you should see a doctor or physical therapist ...

It does not necessarily reflect the view of The Herald. A new exercise and social programme for those recovering from hip or knee replacements is being piloted. The Joint Steps initiative will ...

Exercise, weight management and psychological and behavioural techniques are key to managing knee pain and helping optimise function of the knee. Where an acute injury has been sustained, RICE ...