WAPPINGERS FALLS, NY, UNITED STATES, April 25, 2025 /EINPresswire.com/ -- Author and certified hypnotherapist Dawn Torkelson ...

The Cleveland Clinic recommends several non-medicinal methods to increase the body's production of serotonin, including ...

The most effective self-care ritual someone can try is quite deliberate introspection. Taking the time to get away and ...

A flight to ancient rituals in an age of AI is spurring more homeowners, estate agents and architects to call on energy ...

A 2-minute acupressure routine is known for its ability to relieve anxiety and overthinking faster than traditional meditation. This ancient technique helps calm the mind, improve focus, and restore ...

Research on high-ventilation breathing practices is limited. Could they work on the brain similar to psychedelics?

Life-altering events leave invisible footprints. Surviving violence, witnessing horrors, enduring neglect, or escaping ...

In a world increasingly overwhelmed by stress, anxiety, and digital distractions, ancient Korean mindfulness and meditation ...

There's a little something for everyone in the New York wellness scene. Here are the 15 best spas in New York City.

A 23-day international group art exhibition titled Where The Spirit Meets The Bone curated by Kehkasha Sabah focuses on ...

Consider it: your mind is a messy desk, to-do lists and post-it notes covering the entire surface, and you can’t even find ...

The environment you create for your inner child matters. Craft a mental space where they feel safe, seen, and heard—whether ...