There's a little something for everyone in the New York wellness scene. Here are the 15 best spas in New York City.

Research on high-ventilation breathing practices is limited. Could they work on the brain similar to psychedelics?

From meditation to drum circles to visualization, Raven Drum Foundations puts time, energy, and charitable funds into helping those on the frontlines and those suffering from Post Traumatic Stress.

Join Sonali Krish, a dedicated community weaver, space holder, yoga instructor, therapist, and sound healer, as she shares her passion for cultivating intentional and grounding experiences ...

Spiritual healer Tammy Adams shared her advice to stars like Justin Bieber, Ariana Grande, Kylie Jenner and more in an ...

Predictability might have been a luxury in your childhood, but it’s one of the most healing tools as an adult. A steady ...

Meditation gains recognition for wellbeing, with breathing-focused techniques offering an accessible path to awareness, presence, and inner calm.

Music has long been used for healing; combining it with meditation offers a multisensory path to mindfulness, relaxation, ...

This super simple science-backed, breathwork meditation, requires no equipment, and takes 5 minutes – get started now! The ...

I think memorialization is a really powerful healing tool, to go back to sift through these memories and to create some kind of memorial for those who have passed. Also, for me, it was a personal ...

Zoe Ball has revealed her shocking body transformation after undergoing a Brazilian treatment that can melt inches off your waist in just one hour. The presenter, 54, stunned fans this week when ...