Irrespective of the cause, stress impacts our mind and body. It causes physical ailments ... Just bring together your calm and do this. Mindful meditation If you are trying to get mental peace ...

Music has long been used for healing; combining it with meditation offers a multisensory path to mindfulness, relaxation, focus, and mood elevation.

World Healing Day serves as an international reminder to care for the health of our body and mind while propagating ...

Dr. Kaylor says that sleep meditations "typically include techniques like deep breathing, body awareness, guided imagery, or visualization, and are often done while lying down or sitting comfortably ...

Music has always been deeply rooted in human existence, culture, and emotion. But aside from its entertainment factor, music ...

Release anxiety, fear, and stored emotions through this guided somatic healing practice. In this follow-along session, we’ll use breathwork, body tapping, belly massage, meditation, affirmations ...

While, on the other hand, some might view the healing as stemming from factors contributing to the biological factors, e.g., prayer or meditation.

WAPPINGERS FALLS, NY, UNITED STATES, April 25, 2025 /EINPresswire.com/ -- Author and certified hypnotherapist Dawn Torkelson ...

Looking for a true digital detox? Discover India's best wellness retreats offering holistic therapies, serene settings, and ...

Cindy Hallows, Haum Meditation owner and facilitator, sees a human being as a work of art, and that is how she will approach her “Art & the Body: A Guided Meditation” session on April 29 at the ...

Healthy Acadia invites community members to participate in a free virtual workshop, “3 Body Qigong for Spring,” on Thursday, ...

Members of the community are invited to an afternoon of sound healing and meditation with renowned Buddhist monk Bhante Rahula at the Unitarian Universalist Society of Geneva. The program will be ...