When people asked me what I was going to do when I got to England, I was hesitant to say I was volunteering at a Buddhist ...

I left the US and my anxiety vanished. I didn’t realize how much the environment was breaking me.

According to Dr. Archika Sudhanshu, spiritual and meditation guru ... releases feel-good endorphins while providing a change of scenery that can uplift mood and sharpen focus.

The Cubs are off to a pretty good start this season with a 9-6 record, but they got some bad news earlier this week when ...

Slow down with a visit to a dedicated wellness retreat. Nourish your body with delicious organic foods, practice mindfulness ...

The White Lotus Season 3 finale has officially arrived, and so have drama, emotion, and necessary existential crises.

but rather noticing the breeze and scenery, Gallagher said. A Buddhist attitude is an excellent approach to handling uncertainty, Gollan said. Its foundation includes mindfulness and meditation ...

Black Prince Holidays has nine bases across the UK, offering modern narrowboats for two to ten people (including pet-friendly ...

Luckily, New Hampshire has plenty of parks, gardens and public spaces with beautiful blooms that make for the perfect spring ...

If you're into health and haven't been to a hot spring, we've pulled together some you'll definitely want to explore ...

Retirement is the perfect time to explore the world and indulge in the experiences you’ve always dreamed of. Whether it’s the ...