Looking for a true digital detox? Discover India's best wellness retreats offering holistic therapies, serene settings, and ...

If you have these signs for more than two weeks, you might have a depression disorder. Meditation can help you manage these symptoms if you know how to do it. If you make it a regular practice ...

Meditation is a mind-body practice used to calm the mind and enhance overall well-being. Many meditative practices originated in Eastern cultures and religions, such as Buddhism and Hinduism, although ...

Territorian Chris Tangey is taking a bird's eye view of Australia's natural beauty to the World Expo in Japan.

Stanton Park offers a one-mile family-friendly route, combining lakeside, woodland, and countryside scenery. Barbury Castle provides two historical routes, one at 1.25 miles and another at 8.5 miles, ...

The two-time overall World Cup globe winner has made mindfulness practices like meditation a major part of his training, ...

And I felt like it was best for me and my career moving on just to get a new scenery, just kind of have a hard reset and get in the position and the place that was going to support me fully.” ...

And, no, it’s not just about meditation – though, of course, meditation has a multitude of benefits. However, “physical activities such as swimming can be highly effective in reducing cortisol, ...

This incident emphasises an important theme of the novel – a meditation on time and change. This article is part of Rethinking the Classics. The stories in this series offer insightful new ways ...

(250407) -- DAKAR, April 7, 2025 (Xinhua) -- An aerial drone photo taken on April 6, 2025 shows tourists riding a sightseeing boat at the Lake Retba, also known as the Lac Rose, near Dakar, Senegal.

Major League Baseball is only roughly 6 percent through a 162-game regular season, but that's not stopping Yardbarker MLB writers from delivering knee-jerk reactions about AL teams. Is it time for ...

Researchers examined gene expression, cognitive function, and hair cortisol levels in people who have been practicing Transcendental Meditation (TM) for either 12 or 40 years. Compared to control ...