“Higher adherence to both diets was similarly associated with lower all-cause mortality and with comparable low environmental ...

The Mediterranean diet has tons of benefits. Find out why the Mediterranean diet may be especially good as you age.

Which diet boosts longevity and protects the planet- Mediterranean or Planetary? A new study reveals they are equally powerful.

At their two-day summit in Naples, the interior ministers of the EU countries bordering the Mediterranean Sea called for a ...

Spanish meatballs and braised pork cheeks are among the delights at East Midlands Airport's newest food and drink venue as ...

The ‘Senda de los Tarays’ is a 3.2-kilometre route that starts at the Las Salinas Visitor Centre and follows the canal ...

An archeological study published by Cambridge University Press in February revealed a 4200-year-old settlement in the ...

Karina Nuvo and her octogenarian father, who was born in Cuba, moved to Spain in 2024 for a better lifestyle. Her mother and ...

A lower-calorie Mediterranean diet and regular exercise may help older women lose weight without causing bone density loss, ...

Thinking about a trip to Barcelona, Spain? There's plenty to do, depending on the time you have and what your budget will ...

A travel influencer has encouraged people to check out this Spanish spot because it's not only cheap and cheerful, but the ...

A new study, however, challenges these findings by looking at people who specifically ... on how to follow the Mediterranean diet, all participants were Spanish and most likely already followed ...