“Higher adherence to both diets was similarly associated with lower all-cause mortality and with comparable low environmental ...

The Mediterranean diet has tons of benefits. Find out why the Mediterranean diet may be especially good as you age.

Some will be collected by waiting relatives or friends, while others will be transported further to Valencia, Catalonia and ...

Which diet boosts longevity and protects the planet- Mediterranean or Planetary? A new study reveals they are equally powerful.

Spanish meatballs and braised pork cheeks are among the delights at East Midlands Airport's newest food and drink venue as ...

Karina Nuvo and her octogenarian father, who was born in Cuba, moved to Spain in 2024 for a better lifestyle. Her mother and ...

Thinking about a trip to Barcelona, Spain? There's plenty to do, depending on the time you have and what your budget will ...

A lower-calorie Mediterranean diet and regular exercise may help older women lose weight without causing bone density loss, ...

Despite its popularity for party-goers, its vibrant nightlife and crystal clear waters, this Spanish destination has a beach ...

A cohort study was conducted in Spain to compare the health and environmental benefits of the Planetary Health Diet (PHD) and the Mediterranean Diet. Compared to participants with low adherence, ...

A new study, however, challenges these findings by looking at people who specifically ... on how to follow the Mediterranean diet, all participants were Spanish and most likely already followed ...

At their two-day summit in Naples, the interior ministers of the EU countries bordering the Mediterranean Sea called for a ...