The unique structure of the entertainment industry creates psychological perfect storms. It's time to address the systemic ...

Researchers have said these behaviors can affect a person's health before they reach 40, according to a new study ...

Strength training has been linked to reductions in anxiety, while yoga can alleviate symptoms of PTSD. Whether it’s a solo ...

In just 12 weeks, nature-based activities like gardening, care farming, and mindfulness in the fresh air significantly ...

With the closeout of the Eastern Iowa Mental Health Services Region, the Muscatine County Board of Supervisors learned Monday ...

A mental health leave is “not only OK, but it can really unlock new possibilities once we have the time to do the work — therapy, medication, whatever it is — and have enough distance from ...

SpeakYourMIND is cold but for a good cause. Ice Bucket Challenge is back with 2025 makeover, this time raising funds and awareness for mental health.